Drinking pure, alkaline, hydrogen rich water is very beneficial for your health and wellness and for your whole family
We all know that drinking water is one of the most important things we can do for our health but for many us us there are excuses that get in the way such the taste and smell of chlorine, chemicals such as fluoride, pesticides and heavy metals, trying to balance hydration with running to the toilet or effecting sleeping patterns.
Although in Australia our water is considered safe to drink there is a vast difference between tap water and good quality filtered water…and then there is a big difference in quality between various types of filters.
The latest filters are proving extra features such the ability to change the pH (creating alkaline water) as well removing a range of chemicals and heavy metals. An ionising effect which is antioxidant in nature and lastly a relatively new feature has become available which is the creation of Hydrogen rich water.
Molecular Hydrogen has been shown to have powerful antioxidant effects, is anti-inflammatory and has beneficial properties in regular blood sugar (improving insulin resistance)
Therefore when choosing a water filter there are a number of features to consider:
Features such as
- Can it create alkaline water?
- Does the filter add molecular hydrogen?
- Does the filter have an Ionizing effect?
- Does it removal chemicals such as chlorine, fluoride, heavy metals, organic chemicals, pesticides and bacteria?
- How often and how easy is to change the filters?
- Is power required?
- How much does it cost to change the filters?
- Can you connect it to your tap?
- How easy is it to install?
There are a number of filters on the market but this is the one we use in our clinic