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27 Jan

‘On-the-Go’ Collagen Smoothie Recipe

January 28, 2026
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We know life can sometimes get very busy so it’s important to try and keep up nutritious meals throughout the day; even when you’re rus...

24 Dec

mnhc

Festive Botanical Spritz Recipe

December 24, 2025
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This Festive Botanical Spritz is a refreshing way to celebrate without the blood sugar spikes, dehydration and next-day fatigue that of...

24 Dec

mnhc

What Will Hyperbaric Oxygen Therapy & Molecular Hydrogen Help Me With?

January 29, 2026
By admin
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In a world where chronic stress, inflammation and poor sleep are accelerating aging, disrupting hormones and lowering immunity: your ce...

19 Nov

mnhc

Andrea’s Green Detox Juice Recipe

November 19, 2025
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Looking for a simple yet delicious green detox juice? This is an easy way to flood your body with fresh nutrients while supporting its ...

19 Nov

mnhc

Understanding Your Liver’s Detox Pathways

November 19, 2025
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Why is it important to understand your liver's detox pathways? Your liver is one of the most hard-working organs in the body. Every mi...

09 Oct

mnhc

What is Quercetin & Why Can it Help Me with My Allergies?

October 9, 2025
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If you struggle with sneezing, itchy eyes, sinus congestion or that constant run-down feeling during allergy season, you’ve probably wo...

09 Oct

mnhc

Unlocking the Power of a ‘GI-MAP Test’: A Window Into Your Gut Health

October 9, 2025
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At Malvern Natural Health Care, we believe that true healing begins with understanding what’s really happening inside your body. One of...

18 Sep

mnhc

Mucosal Immunity: Strengthening Your First Line of Defense

September 18, 2025
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Mucosal immunity is the branch of the immune system that protects the body at its mucosal surfaces — the moist linings that come into d...

14 Aug

mnhc

It’s Not “Just Anxiety”: How Blood Sugar Imbalance Affects Your Nervous System

August 14, 2025
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When Blood Sugar and Anxiety Are Linked: The Biochemical Connection You Might Not Know About If your anxiety seems to appear “out of n...

14 Aug

mnhc

What’s the link between Saunas and the Human Growth Hormone (HGH) ?

August 14, 2025
By admin
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You may have heard about HGH (Human Growth Hormone) and Saunas, but have you heard about the link between the two? Saunas and hot bath...

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Posts by admin

‘On-the-Go’ Collagen Smoothie Recipe

Festive Botanical Spritz Recipe

What Will Hyperbaric Oxygen Therapy & Molecular Hydrogen Help Me With?

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