A histamine and allergen friendly breakfast to start your day! Full of protein and deliciousness, it’s the perfect start to the day!
Ingredients
¼ cup Quinoa
¼ cup Buckwheat
½ cup milk of choice
½ cup water
1tsp cinnamon
- Sweetener of choice eg monk fruit, maple syrup, honey etc
Topping ideas:
- Chia seeds
- Fresh fruit and yogurt
- Chai spiced stewed apples
- Tahini and Banana
- Buckwheat groats
- Granola
- Berries
- Hemp seeds
Method:
- Add all ingredients (except honey if using – add at end to reduce heat exposure) to a saucepan on a medium heat
- Cook for 15 minutes or until the quinoa and buckwheat is cooked.
- Add your toppings and enjoy!
Tip
If you’re short on time in the morning, you can easily batch cook the porridge and quickly just serve and eat cold during the week, or even batch and portion with toppings for an easy on the go breakfast. Goes perfectly with Chai spiced stewed apples, which can easily be batch cooked as well !
