The Vagus Nerve: The Key to a Healthy Gut Brain Connection
Have you ever wondered how our mind and body communicate? Enter the vagus nerve, a remarkable highway connecting our brain and gut. In ...
21
Jul
Tag Archives: naturopath in malvern
20
Jan
The Secret to a Good Detox
Do you want to know the secret to a good detox?
It’s probably simpler, cheaper and has longer lasting effects than what you would th...
03
Nov
10 Sleep Hygiene Tips To Soothe Your Slumber
To end off the theme of the month; Fatigue, naturally we need to talk about sleep! Most of us lead such busy lives when i...
28
Oct
Iron Rich Chocolate Cherry Smoothie
A creamy treat smoothie made with Iron rich ingredients such as leafy greens, cacao, nuts, and molasses. Paired with Vitamin C rich che...
22
Oct
Nutrients to Reduce Fatigue and Uplift your Energy
When someone presents with Fatigue, our Naturopaths at Malvern Natural Health Care always assess whether a nutritional deficiency may b...