The Vagus Nerve: The Key to a Healthy Gut Brain Connection
Have you ever wondered how our mind and body communicate? Enter the vagus nerve, a remarkable highway connecting our brain and gut. In ...
21
Jul
Tag Archives: gut microbiome
19
Jul
Unlocking the Power of the Microbiome: Your Gateway to Optimal Health
Welcome to Malvern Natural Health Care! As Holistic Health Practitioners, we believe that true health stems from the delicate balance w...
18
Nov
Stewed Chai Spiced Apples
As we mentioned in our previous blog, apples are not just delicious to us, they are delectable to our gut and its inhabitants. Apples a...